Services

Massage

Massage sessions incorporate therapeutic massage, deep tissue, trigger point therapy and Swedish techniques to address the needs of the client. Massage offers pain relief from chronic issues, injuries, improved mobility and the release and reduction of stress and tension.

Cupping

This practice uses glass or plastic cups to create suction on the skin to increase circulation, reduce tension in the muscles and help shift the body into a deeply relaxed state.

herbal consultations

In an herbal consultation we sit down and have a conversation about your health concerns and goals and how herbal medicine and connecting to plants can support you. We may not only discuss herbs but also nourishing foods and lifestyle practices. We will do an intake that covers your health history. I utilize diagnostic skills such as tongue assessment and pulse testing. Herbs can help support with a myriad of issues some of which are stress, anxiety, sleeplessness, colds, flus, respiratory issues, digestive issues, circulatory issues, numerous musculoskeletal issues, allergies, skin problems.